Fitness

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Sports Conditioning Class - Weeknight

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  • Season: Fall 10
  • Start Date: October 25, 2010
  • Locations: Robert Louis Stevenson (PS 183) - Gym
  • Level(s) of play: Players, Sorta Players, Casual, Extremely Casual
  • Rules: This conditioning class is a challenging yet fun series that incorporates many aspects of fitness. Put your body to the test as you jump, sprint, hop and work your core to its fullest potential through our creative program.


    Are you up for the challenge? Spots are limited so sign up now!


    Have Questions? Contact Event Coordinator!  
  • Contact: 
  • Pricing:

Details

 

What:
  • 60 minute intense sports conditioning workout
  • 8 sessions offered (with option to make up two missed classes at other fitness offerings during fall season)
  • All athletic backgrounds welcome
  • Led by Certified Personal Trainers from E3Sports

 

When:

  • 2 nights per week over 4 weeks (for one series)
  • Mondays and Wednesdays
  • 6:30pm- 7:30pm
  • Fall 2 series: Oct 25- Nov 17

Where:
  • Robert Louis Stevenson (PS 183): 419 East 67th Street btw 1st and York

Other Information:
  • Bring water and a towel and be ready to push your strength, power, and speed
  • For more information about the trainers and E3Sports click here.

Corporate Events
Zog can organize your company or private events. Click here.

Don't Have a Team? Join as an Individual!

We here at ZogSports try to make it as easy as 1-2-3 to get you on the field.  If you want to play one of our many great sports but don't have a team, just register as an individual and we'll put you on a team of other individuals!